As a Clinical Exercise Physiologist, we specialise in the safe and effective prescription of exercise to help manage an array of different chronic medical conditions. Additional to this, we will work with you to discuss potential, and most importantly,achievable lifestyle changes to assist in this management, relevant to your current health profile.

I originally explored the world of Exercise Physiology at university to obtain the skillset to maintain a healthy mind and body for myself, with the idea that if I could maintain that, I could do the things I love for the longest possible time. Through doing that, I quickly discovered how confusing the world of health can be for many people, and developed a love for guiding people through the fears and unknowns that arise when diagnosed with a chronic illness/injury, especially when told to start exercising. Within this, I have a particular interest in chronic pain, musculoskeletal injuries and improving cardiovascular health.